WHAT MAKES THE WORKSHOP DIFFERENT..
Its simple. It’s the people.
Its a place where community, culture, and support matters just as much as the training
The Workshop Fitness Centre is an inviting, open training space designed so people can train properly and feel comfortable doing it. Its equipped with high-quality equipment from Hammer Strength, Life Fitness, Technogym, and Matrix, giving our members everything they need whether they’re lifting, conditioning, or just getting started.
We’re proud to be a family-friendly space, with a dedicated kids area so parents can train knowing their little ones are nearby. Around the gym you’ll also meet Kevin and Patrick, our resident gym dogs, who have become part of the Workshop experience and bring plenty of comfort, smiles, and tail wags to the community.
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HEY, WERE MATT & JOELENE
For us, this place has never just been about weights and workouts. It’s about people.
It’s about creating a space where everyone who walks through the doors feels like they belong.
We’re a family, and that’s exactly how we’ve always wanted the gym to feel. Our kids, Ryder and Peyton, are part of that story too, often around the gym and growing up in this community alongside us. You’ll also see our dogs Kevin and Patrick hanging around, offering plenty of tail wags, comfort, and the occasional bit of therapy to members. They’ve become a pretty special part of the Workshop environment.
We genuinely care about the people who train here. One of the best parts of what we do is watching our members grow in confidence, celebrate their wins, and achieve things they once thought were impossible. Those moments mean a lot to us and are a big reason this community is so special.
What we’ve always wanted is simple. A place where people feel comfortable being themselves. Whether you’re brand new to the gym, chasing big performance goals, or just looking for a welcoming place to train, we want you to feel at home here
FLEX
Appeal
8 to 12 Week
Program
Includes
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x2 Personal Training Sessions Per Week (30min or 45min PT Options)
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Personalized Workout Plan
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Personalized Meal Plan
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All Programming on The Workshop App
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Fortnightly Check-ins
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Fortnightly Reprograms Where Needed
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Accountability Check-ins
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8 week
Challenge
8 Week App
Based Challenge
All Programs on The Workshop App
Options of a minimum of 4-8 Weeks Programs
or Ongoing Programming
Options
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Pre Programmed Workout Plans
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Personalized Workout Plans
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Personalized Meal Plans
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Personalized Macro Plans
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Check-ins to keep you accountable
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Reprogramming to maximize your workouts
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Includes
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x4 Day Per Week App Based Workouts
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New Workout Plan at 1/2 Point
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Workout Videos to Follow
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Personalised Macros (Nutrition)
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E-Book on MyFitness Pal
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Accessed to The Workshop App
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Client Challenges and Leader Boards
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Personal Accountability
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$500 Voucher Prize for 1st Place
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OUR AMAZING TRAINING PROGRAMS
Online Workout
and Meal Plans
Programming
ONLINE
CHECK OUT THE RESULTS
