At The Workshop we provide a number of different programs for Men or Woman. Our plans are customised specifically for you and your fitness level. You will receive a one on one consultation with one of our Coaches to discuss your current lifestyle and assess your goals. Weather it be weight lose, muscle gain or just feeling healthier and better about yourself we are the crew to help.

MENS PROGRAMS

WOMAN

PROGRAMS

TRANSFORMATION CHALLANGE

theworkshop.gym.nz@gmail.com

Phone: 03 445 0580 or 027 382 1608

26a Ree Crescent, Cromwell, Central Otago New Zealand