The Workshop is Cromwells newest, and most affordable 24/7 fitness centre. We specialise Functional Training, Group Fitness and High Quality Personal Training. Our number one goal is to create a top class health and fitness facility with an inviting and supportive culture that keeps you coming back for more.
The Workshop difference
A fitness centre is not only about lifting weights, hitting treadmills or doing sit ups. Its about the culture, the vibe and being able to come to a place where you can feel comfortable, enjoy a workout and be a part of a community. Thats why we have put together some amazing services to make The Workshop the number one spot to get your sweat on and have some fun!
Child Minding Centre
All you training Mums and Dads, come drop your mini me's off between the hours of 9am and 11.00am for a child free workout
Only $5 hourly
Wheytless Supplements will have all your supplement needs covered with an in house Supplement store.
There will be options to pay off your supplements as part of your Gym membership
The Workshop will be providing Monthly fitness and nutrition workshops. We will also have some fantastic guest speakers coming in to share their knowledge in the indusrty
The Pancake Cup
Once a the month we will be holding the very fun and filling pancake cup. You will compete for the cup then we will feed your face with protein pancakes. A small entry fee will be charged with some of the proceeds going to charity